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Coaching From The Heart

Individual & Group/Team Sessions

My passion is to help you create the life that you desire, individually or as a team or group.

To help you work deeply to the heart of your projects, dreams and goals and find solutions that work for you. 

To help you find the tools and resources you need to support your ongoing personal development and professional growth; to let go of what’s not working for you and experience more contentment and joy.

 

Tools, Practices & Gems of Wisdom

Through my years of study, practice and service, I have found that there are tools, day-to-day practices and gems of wisdom that consistently produce really big change, no matter where or in what capacity you are working or serving. These tools, practices and gems can help you move beyond whatever has been holding you back, whatever has been getting in the way of starting or completing your projects or reaching your goals, whatever has been stopping you from grounding and actualizing your plans and dreams!

 

What is Coaching?

Coaching From the Heart 

For Individual & Teams/Groups

Coaching is about knowing that you have all the answers within you to realize your aspirations, dreams and goals; that you have the knowing within you to create the life that you desire and experience a new, more expanded way of being.  

Coaching is about asking you powerful questions to help you move forward with your life. It’s about challenging you to go places you haven’t gone before so that the obstacles or blocks that have been getting in your way can be moved through or dissolved.

Coaching is a partnership. As a coach, I may share an intuition or knowing that I’m having about you or your situation, but I always hand the conversation back to you to accept or reject my offering. You are the expert in your life. If what I share works for you, that’s great. It if doesn’t, that’s fine as well - it’s up to you and your discernment. I simply offer you a different perspective and allow you to decide what you want to do with it.

Coaching is about bringing all the bits of ourselves to the coaching conversation. As your coach, I bring all my negotiation, management and organizational knowledge, skills and abilities as an attorney, the centeredness and stillness of my meditation and yoga practice, and my ability to hold a loving, judgment-free space as a professional certified coach so that you can get the most out of our time together, personally and professionally.

Coaching is an exciting adventure of discovery and growth, the fast track to manifesting what you’re choosing to create in your life, an accelerated journey to a higher, clearer, brighter you.

It is recommended that before you start with your coaching sessions, you first book a
Discovery Session

Click Here to book an Individual Coaching Package (8x 50 min sessions)

OR

Click Here to book a Group Coaching Package (6x 50 min sessions)

Once you're done with your coaching, you can book a Wrap Up Session Here

 

Testimonials - Coaching

Safe, Warm & Highly Effective

Arlene possesses to a very high degree the capacity for sensing into the nature of her client's internal conflict, an internal self-limitation that the client can be oblivious to. Because Arlene is so unconditional in how she relates to her clients, I can say from personal experience, that Arlene is disarming of one's tendency to want to hide the deeply personal issue at hand.

One feels more at ease in bringing such embarrassments to light. Finally, Arlene has an amazing way of guiding her client through the dismantling of the issue so that it no longer has the dis-empowering force that it once had. Arlene truly provides the atmosphere as well as the guidance for setting one free from the psychological "ties that bind." I could not possibly recommend anyone any more highly than Arlene! Safe, warm, and highly effective. That's Arlene.

Dr. Miles Moody, DVM, Veterinarian, North Carolina, USA

Clarity of Vision & Wealth of Experience

Arlene brings a rich skillset to all she does. I had the privilege to work with Arlene strengthening the leadership of a Not-For-Profit. Arlene supported us to focus on our valves and how to best achieve them.

Arlene brings a clarity of vision and a wealth of experience combined with a loving heart that promotes the best outcome for all with sound practical applications. I highly recommend Arlene as a coach, mentor, and consultant.

Julie Skinner, RN, PCC, Author “Nursing by Heart”, Coach, Mentor, Facilitator, Perth, Australia

Sees Higher, Clearer, Practical Paths Forward

Arlene brings a loving ability to move me to core issues and then helps open strategy paths in my projects. Sometimes, as a leader, I am so involved in the day-to-day or even my vision or organizations vision. Arlene can see that too, yet she sees higher clearer practical paths forward and it makes things seem simple to improve again.

I feel invigoration stream through my projects (both business and charity) after a session with Arlene. I really recommend her as a personal, business, and professional coach-- she has an ability to wrap and weave those into one session too!

Patti McBain, Coach, Mentor, Transformational Holistic Counselor, Perth, Australia

Expansive Process Working with Arlene

Working with Arlene was an expansive process for me, allowing access to deeper feeling and understanding in many different areas of my life. My vulnerability and the journey I am traveling was really celebrated in our sessions, which created openness and acceptance within me. I am beyond grateful for Arlene's depth of presence and her support in guiding me towards clarity and a more grounded connection with myself. Thank you!

Stacey Lavender, Owner of The Arts Industry Coach, New Zealand