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Post Traumatic Stress Disorder is real, but it’s not a prison sentence. There is no magic pill, but there is a way forward. There is light at the end of the tunnel. You are not alone. 

 

You survived for a reason.  You have something to offer and can make a difference in the world.  You can heal and move forward while honoring what you’ve been through. It is absolutely possible to once again live a life filled with wonder, hope and joy.

 

PTSD: New Possibilities gives you the skills, tools and pathways to create lasting change and heal your life.  This class is complementary to counseling, therapy and 12-step programs.  You must be under the care or supervision of a health care professional to participate.

 

You will learn all about

  • The ABC’s of Feeling Calm, Centered and Relaxed
  • Alternative Therapies and Programs for Success
  • Clearing & Protecting Yourself from Negative and Imbalanced Energies
  • Gratitude as the Key to Transformation
  • Yoga, Meditation and Creative Visualization
  • Laughter As The Best Medicine
  • Turning your Inner Critic into an Inner Coach

 

This could be what you've been looking for.  Never give up.  It's never too late.

 

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