Saturday, 25th of November 2017

Saturday, 25th of November 2017

Breathing slowly and deeply changes our body chemistry. 

It helps us to relax and feel optimistic and refreshed, able to handle what life presents.

It helps us stop feeling anxious, frustrated, angry and depressed.

This free mini-course is an introduction to two breathing techniques that are great relaxing tools.

Create a member account, then login in using the access code: coach452.

 

Free Mini-Course