Saturday, 25th of November 2017

Saturday, 25th of November 2017

Post Traumatic Stress Disorder is real, but it’s not a prison sentence. There is no magic pill, but there is a way forward. There is light at the end of the tunnel. We are not alone. 

 

We survived for a reason.  We have something to offer and can make a difference in the world.  We can heal and move forward while honoring what we’ve been through. It is absolutely possible to once again live a life filled with wonder, hope and joy.

 

PTSD: New Possibilities provides participants with skills, tools and pathways to  create lasting change and heal their lives.  The course is complementary to counseling, therapy and 12-step programs.

 

During the course, we will focus on

  • The ABC’s of Feeling Calm, Centered and Relaxed
  • Alternative Therapies and Programs for Success
  • Clearing & Protecting Ourselves from Negative and Imbalanced Energies
  • Gratitude as the Key to Transformation
  • Yoga, Meditation and Creative Visualization
  • Laughter As The Best Medicine
  • Turning our Inner Critic into an Inner Coach

 

PTSD:  New Possibilities is designed to change how we respond to the world.  Instead of simply reacting to life, it helps us choose how we will respond.